Is it safe for me to exercise while having treatment?

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Q: Is it safe for me to exercise while having treatment? 

A: Your body needs exercise to combat fatigue, rest properly, increase your stamina, and maintain emotional well-being. What’s more, cancer patients who are physically active have better treatment outcomes.

It’s important to listen to your body and talk with your doctor before starting any physical activity. You may need to alter your exercise routine somewhat. If you’re not feeling up to taking a walk, you can do gentle range-of-motion movements in bed or seated exercises with bands or light weights. Rest when you need to.

Don’t exercise if you feel dizzy, experience an irregular heartbeat, or have difficulty breathing. Sometimes, mild exercise will take your mind off of nagging or persistent nausea or pain. With balance problems, avoid uneven surfaces and weight-bearing activities. Stay out of swimming pools during radiation treatment because the chlorine can cause further irritation to your skin.
--Kathy Newman, RN, BSN

Check out these tips for exercising when you have cancer.